Fish Afritada

Preparation Time

15 mins.

Cooking Time

30 mins.

Serving Size

6

Ingredients

• 300 g labahita fillet, filleted and cut into chunks
• 2 1/2 tsp calamansi juice
• 1/4 tsp salt
• 1/4 tsp pepper
• 1/4 cup flour, all-purpose
• 1/4 cup oil, for frying

• 1 Tbsp garlic, crushed
• 1/4 cup onion, sliced thinly
• 1 cup potato, cut into chunks
• 1 cup carrot, cut into chunks
• 1/3 cup pork stock
• 1 pc bay leaf/laurel leaf
• 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
• salt, to taste
• pepper, to taste
• 3/4 cup baguio beans, sliced, each pc cut into 3
• 1/3 cup green peas, frozen, cooked
• 1/3 cup bell pepper, red, sliced into strips

Preparation

1. Season fish with calamansi juice, salt, and pepper. Sprinkle with flour and then fry until golden brown. Set aside.
2. In the same oil, sauté garlic, onions, potato, and carrot. Add pork stock, laurel leaf, and DEL MONTE Original Style Tomato Sauce. Season with salt and pepper to taste. Bring to a boil then simmer for 15 minutes.
3. Add Baguio beans, green peas, bell peppers, and fish. Cook for another 5 minutes.

Cooking Skills Needed

• Sautéing